About Emily

My journey into counselling began through my own experiences with anxiety and mental health challenges. For many years, I lived with anxiety, feeling stuck in patterns I didn’t fully understand and unsure how to move forward.

Finding the right therapeutic support helped me better understand myself, my emotional responses and the patterns that were affecting my life. This experience showed me the importance of feeling genuinely heard, supported and understood, and inspired my passion for helping others navigate their own journey towards emotional wellbeing.

I believe counselling should be a safe, compassionate and supportive experience, tailored to each individual. You don't need to have everything figured out before reaching out for support.

Qualifications & Professional Development

I hold a Bachelor of Counselling and am a registered member of the Australian Counselling Association (ACA).

My professional training includes EFT International Accredited Practitioner training in Emotional Freedom Techniques (EFT Tapping), as well as training in Gottman Method couples therapy. These approaches inform my work with individuals and couples, supporting emotional awareness, healthier relationship patterns and improved communication.

I am committed to ongoing professional development and continually building my knowledge and skills to provide thoughtful, trauma-informed and evidence-informed support tailored to each client's needs.

My Approach

Through EDL Counselling, my goal is to provide a warm, non-judgemental space where you feel comfortable exploring your experiences, understanding yourself more deeply and working towards meaningful change.

Whether you're struggling with anxiety, feeling stuck in negative patterns, working through past experiences or navigating relationship difficulties, counselling can help you explore a way forward.

You don't have to navigate it all alone.

‍

‍